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Classes and Instruction

hilton head island the fitness center aquafitness

Aqua Fit

One hour water aerobics class held in our indoor pool. This easy-on-the-joints class is a great mix of aerobic and strengthening exercises.

hilton head island spinnaker fitness center yoga ohm

Yoga

Stretch your mind body and spirit in our yoga classes. Several modifications are taught to make your experience as relaxed or as challenging as you like.

the fitness center cardio combo

Cardio Combo & Cardio Sculpt

Create definition throughout the body, using weights, bars and more.

hilton head island spinnaker fitness center yoga stretch

Pilates

If you are looking for long lean muscles and a stronger core, this mat based class will give it to you.

the fitness center spin class

Spin

Excellent cardio workout on our stationary spin bikes. Let our instructors guide you through this intense experience.

the fitness center silver sneakers

Silver Sneakers

Chair based muscular strength and range of motions exercises for our healthy seniors.

To view all Classes and Features please click here.

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Affordable

We know you have many financial commitments, so we’ve made exceptional vacations financially accessible. Why stay at hotels when you can spread out in your own vacation villa and enjoy the benefits of your own cooking and space to truly relax?

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